Did you know that over 55 different health conditions are linked to gluten, a protein that is found in foods and drinks containing barley, wheat, and rye. Many people who are sensitive to gluten do not realize they are affected by the problem, even with the variety of gluten sensitivity symptoms. There are many signs that indicate a gluten intolerance. If you notice a combination of these signs, it is time to test to learn if this could be the culprit!
· Bloating, diarrhea, and other digestive issues
· Autoimmune disorder, such as Lupus, Hashimoto’s Thyroiditis, or Rheumatoid Arthritis
· Brain fog and fatigue
· Bloating after eating
· Keratosis Pilaris
· Hormonal imbalances
· Swelling and inflammation in the body’s joints
These symptoms can come in any severity and for are worse for others. Some people will experience a rash of symptoms at once, some experience just one or two of the symptoms. There are other symptoms in addition to what’s listed above that may indicate a gluten sensitivity, but these listed are the most common. If you suspect that you may be gluten sensitive, it is best to find out for certain because it can help change your life and prevent many health conditions and diseases.
The best way to learn if you are sensitive to gluten is to remove wheat, barley, and rye from the diet to see if the symptoms dissipate. Many foods that you may currently eat contain these ingredients. If you no longer endure the symptoms after two weeks without gluten in the diet, it is safe to assume that you have a sensitivity. You can also schedule a visit with the doctor for professional testing that can determine if you are gluten sensitive or to determine what is causing your symptoms.
It is your health and it is in your best interests to protect your health. If you notice any of the gluten sensitivity symptoms listed above, do not wait to learn if this problem is interfering with your life. Once you remove the hazard from your life, it is easier to enjoy yourself the way that you should.